In designing a wellness program, we often focus on the common health risks that drive health care costs. In doing so we often focus on common behavior such as tobacco use, physical inactivity and obesity. Perhaps it’s time to consider a different approach. Increasingly businesses are turning to integrative health approaches that consider the whole person, not just the physical aspects of our being.
Treadmill Workstations, also known as treadmill desks, allow users to walk and work simultaneously. They can range from a simple moving platform that you place at your desk, to a full set up complete with the platform, desk, and handrails.
If you are thinking about purchasing a treadmill workstation, or are unsure about the idea, consider the following pros and cons:
The holiday season is here and the new year is just around the corner! Because this is such a busy time of the year, it’s important to keep wellness at work in mind. During the holidays many companies host parties to reward employees and celebrate the successes of the year. This can be a great time to show your employees how much you value them.