DASH Eating Plan to Lower Blood Pressure




Your Guide to Lowering Your Blood Pressure with DASH from the National Institutes of Health (NIH) contains information about high blood pressure, heart healthy recipes, and healthy eating tips.

Health Topic(s)

  • blood-pressure
  • cardiovascular-disease
  • disease-management
  • nutrition
  • obesity
  • prevention
  • stroke
  • weight-management

Resource Location

  • national