How to Beat Workplace Stress with Mindfulness Meditation

Simple suggestions for helping you get started with the practice, and for bringing mindfulness into the workplace.

• http://www.huffingtonpost.com/charles-a-francis/how-to-beat-workplace-str_b_8201590.html

Health Topic(s)

• depression
• general-wellness
• mental-health
• stress
• workplace-wellness

Resource Location

• national